Want to get fitness results. I'll let you in on a little secret. Results go hand in hand with goals.

25 Oct 2023, 01:58

Want to get fitness results? I'll let you in on a little secret. Results go hand in hand with goals🤝 That begs the question, what's the best way to set your fitness goals? Here's a step-by-step straight from the Dustcap handbook! - Knowing your objective🧿 As with starting all…