The Dustland is unpredictable but even so, planning is everything. You need to schedule your runs, ideally on a notepad.

11 Oct 2023, 01:57

The Dustland is unpredictable but even so, planning is everything✍️ You need to schedule your runs, ideally on a notepad But if you can't be bothered, at least have a fixed time in mind every day🕘 Make sure they're set in stone View your workouts as the most important thing in…