ā Running Do's and Dont's Alert. Pro tip: T is for Terrific Running Posture.
27 Nov 2023, 09:08
šāāļøš« Running Do's and Dont's Alert! š«šāāļø
š” Pro tip: T is for Terrific Running Posture! šāØ When you hit the road, keep your torso and shoulders straight in a T-shape for a powerful and efficient running form. šāāļøšāāļø
ā
Do: Imagine your body forming a strong T-shape as you run.ā¦