Revitalize your feet and calves with 2 exercises that turn injury prevention into a playful workout extravaganza.
26 Dec 2023, 09:09
Revitalize your feet and calves with 2 exercises that turn injury prevention into a playful workout extravaganza! 💪💥
These moves are Sketchy's secret sauce for Achilles and calf TLC, perfect for dodging those pesky ankle injuries
1️⃣ Reverse Lunge BOSU Calf Raises - 8 reps per…