Ready to turn up the intensity. Explosive pushups are about to blast your workout to the next level.
08 Dec 2023, 11:16
Ready to turn up the intensity? 🚀 Explosive pushups are about to blast your workout to the next level! 💥
Here's the explosive scoop:
➡️ Lower yourself into a standard pushup position.
➡️ Explode off the ground, lifting your hands off for a split second.
➡️ Land softly,…