Ready to defy gravity like a gymnast. Strap in for Planche Pushups—the pinnacle of bodyweight mastery.
12 Dec 2023, 02:03
Ready to defy gravity like a gymnast? 🤸♂️ Strap in for Planche Pushups—the pinnacle of bodyweight mastery! 💫 This advanced move requires core strength, balance, and a touch of superhero flair. Here's the game plan:
➡️ Elevate your legs, leaning forward into a planche position.…