Liquid gold here, I'm going to break some myths about fitness:. Restrictive diets are the best way to get results.
09 Sep 2023, 03:53
Liquid gold here, I'm going to break some myths about fitness:
❌ Restrictive diets are the best way to get results
❌ People need to look a certain way to be considered "fit"
❌ For it to be a "good" workout, we need to feel exhausted or sore the next day