It's time for some Running Myth Busting with Buster. Let's separate fact from fiction.
11 Nov 2023, 02:05
It's time for some Running Myth Busting with Buster! 🏃♂️
Let's separate fact from fiction! Don't fall for common misconceptions when it comes to running. Let science Buster lead the way! 🧪
🚫Myth 1: More miles, more smiles? 🤔
Not always! Pushing yourself too hard can lead to…