Here's why your pushups aren't doing anything for you. The FORM is key to doing a pushup.

30 Nov 2023, 09:38

Here's why your pushups aren't doing anything for you!😫 The FORM is key to doing a pushup. If you're starting out, most likely you won't have enough strength to perform a regular pushup with the proper form, and that's not ideal Presenting our 10 level pushup program! ✨ Let's…